158. From Fear Frequency to Fulfillment: How to Reclaim Your Midlife Power

What it really means to move through midlife with faith instead of fear. From an aerial yoga face-off with my own trust issues to the hard-earned wisdom of the dying, we’re getting brutally honest about how fear creeps into everything—from our bodies to our beliefs—and what to do about it.Midlife is full of transitions—but for many high-achieving women, it’s not just the physical symptoms (hello, hormones, sleep, and body changes) that throw us off course. It’s the emotional weight of fear that creeps in, slows us down, and convinces us to play small.In this powerful episode of The School of Midlife podcast, Laurie returns from her weekend at the magical Civana Wellness Resort with a renewed perspective—after a brush with fear in an aerial yoga class forced her to confront some very old, very real limiting beliefs. She shares how fear often masquerades as “being responsible,” “being prepared,” or even “being informed”—but underneath it all, it’s keeping us stuck.You’ll hear:Why midlife women are often operating in a fear frequency—even when life looks “fine”What an aerial yoga meltdown has to do with trusting your intuitionHow Human Design can reveal hidden fears that quietly sabotage your fulfillmentA powerful quote that reframes the choice between fear and faithA breakdown of the Top 5 Regrets of the Dying—and how they are secretly shaping your midlife decisions right nowPlus, Laurie invites you to the free 5-day Midlife Masterclass on why you still don’t feel like yourself—even after fixing your body. If you’ve been focused on wellness but still feel off… this is for you.Resources + Links:🎓 Sign up for the FREE 5-Day Masterclass💫 Curious about the Best Life Retreat at Civana?Reserve your spot before February 9, 2026!👯‍♀️ Share this episode with a friend who’s ready to move from fear to faith.📩 JOIN MY MAILING LISThttps://www.schoolofmidlife.com/newsletter👉 CONNECT WITH LAURIE:📩  Email Laurie 💻 WebsiteOn InstagramOn LinkedInWork with Laurie