158. How Astrology and Somatic Work Intersect to Help You Into Your Most Expanded Self with Soul Archaeologist Ali Ofstedal

ResourcesWork with Ali:https://www.instagram.com/aliofstedal/https://www.aliofstedal.com/Ali’s Podcast:https://podcasts.apple.com/us/podcast/soul-archaeology-an-astrology-podcast/id1701267948Repurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠.Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠.Where To Find Us:Instagram:⁠ @sigma.wmn⁠TikTok:⁠ @sigma.wmn⁠Newsletter:⁠ Subscribe here⁠Threads:⁠ @sigma.wmn⁠In this expansive and deeply grounded conversation, Clara is joined by Soul Archaeologist Ali Ofstedal to explore how astrology, somatic work and parts work intersect to support sustainable business growth and personal evolution. Together, they unpack why true expansion is not created through hustle or chaos, but through nervous system regulation, self-responsibility and aligned structure.Ali shares how understanding inner parts, especially the least expanded or younger aspects of ourselves, is essential for women business owners who want to lead with integrity and consistency. This episode also explores what is shifting energetically as we move towards 2026, including the Saturn–Neptune conjunction, and why now is the time to prioritise systems, peace and embodied leadership.This conversation offers a powerful reframe around masculine containment in business, showing how structure can actually create more feminine spaciousness, creativity and rest. It is a grounded, honest discussion for women business owners who are ready to step out of survival mode and into their most resourced, expanded self.Tune in to hear:Why parts work is essential for long-term success in business.What the astrology of 2026 is inviting us to focus on for sustainable expansion.How masculine structure can create more rest, creativity and nervous system safety.Why self-responsibility and completion are key to authentic confidence.Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠In This Episode, You’ll Learn:Why understanding your inner parts supports consistency, leadership and business growth.How somatic work and astrology work together to create grounded expansion.What energetic themes are emerging for 2026 and how to prepare for them.Why structure and containment are essential for rest, creativity and longevity in business.Themes & Time Stamps:0:00 Introduction – Soul Archaeologist Ali Ofstedal1:46 Highest Values for 2026 3:00 Long-term Planning and Nervous System Work5:30 Building Systems for Freedom and Sustainability9:10 What Soul Archaeology Is12:00 Self-Responsibility and Co-Creation16:21 Containers, Completion and Transformation19:45 2026 Astrology and Expansion Themes24:14 Parts Work and Inner Child Healing34:00 Masculine Containment and Feminine Spaciousness36:16 Year-Long Zodiac Cohort and Group Work38:13 Closing Reflections🔥 Join 100s of aligned women business owners and make Business for Aligned Women your weekly ritual. This is your space for empowering insights, mindset support, and practical business strategies designed for conscious, wellness-centred growth. Tune in every Tuesday at 7am Sydney time to reset, realign, and move forward with clarity. Subscribe, leave a review, and share this episode with a fellow business owner who’s building a values-led brand.Let’s grow sustainable, soul-aligned businesses that support our wellbeing – together.