158: How to Practice Self Care at Work (Part 2)

You think your job keeps you too busy to practice self-care? You might think of self-care activities as something you do after work. You may look forward to having some me-time after working hours, only to discover that you have a million other things to address at home. By the time you finish your chores, it is already bedtime. And that me-time never comes! Daily burnout has become a serious issue as your work consumes your entire day and puts your self-care time on the back burner. It is high time to recognize the importance of self-care at work and make it a priority. Practicing self-care at work has never been more crucial, especially in the aftermath of a global pandemic. Why put off taking care of yourself till the end of the day when you can do it during the day? On this two-part series episode we will be digging into different ways you can practice self-care at work. _______________________________________________ Join the 2023 Plan-a-Palooza next November 23th https://www.eventbrite.com/e/449782992037 _______________________________________________ LET’S CONNECT: 💕Instagram: https://instagram.com/leadingyourselfpodcast  💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ   💕Facebook: https://www.facebook.com/leadingyourselfpodcast  💕Website: https://www.leadingyourselfpodcast.com/ 💕Twitter: https://twitter.com/CdA_HR Episode segments