158 - How to tell if your physique goals have outgrown your currrent strategy and program episode artwork

EPISODE · Oct 25, 2025 · 43 MIN

158 - How to tell if your physique goals have outgrown your currrent strategy and program

from Jacked Girl University · host Aimee Bartolo

For starters, do you even have a physique strategy? Tune in to find out what you need to access your genetic potential - and how long it will take :p For 1:1 coaching enquiries inside the Glam Body Program please click here Wanna say hey or suggest a topic? DM Aimee on Instagram

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158 - How to tell if your physique goals have outgrown your currrent strategy and program

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Northern Sass and Southern Class Tay and Ani Come sit in on girl talk with Tay and Ani as we discuss life in Texas, girl math, food, wine and roasting each other. Explicit Really Going Through It Aspen King, Zoie Vanden Wymelenberg, Meghan Roehrich Welcome to Really Going Through It. A podcast where 3 best friends that are reallyyyyy going through it sit down each week to recap what the hell is going on in their lives. Aspen, Meghan and Zoie are spilling the good, the bad and the ugly of growing up (eh, hem... turning 30) in today's society. We hope to inspire anyone going *through it* with us to grab an iced coffee, plug in some headphones, go on a hot girl walk, and KEEP GOING THROUGH IT. Life is meant to be lived, no matter how crazy it gets. Explicit Brown Girl Self-Care Brown Girl Self-Care Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care! Explicit Sliders Pod Sliders Pod Visuals on our YouTube & Instagram: http://myurls.co/sliderspodcastWe’re a podcast aiming to educate and entertain through the stories of the wins, losses and lessons from our experiences at university. From our “ask a... student” series you can expect interesting and in-depth conversations with students from a variety of coursesWEEKLY EPISODES DROPPING EVERY SINGLE SUNDAY.Get in touch with us if you have any questions, talking points, reviews and dilemmas.Socials: @Sliders_Pod, @Whoistaf, @Tobi_adeola, @Tom_aking, @mo_kuti Explicit

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How long is this episode of Jacked Girl University?

This episode is 43 minutes long.

When was this Jacked Girl University episode published?

This episode was published on October 25, 2025.

What is this episode about?

For starters, do you even have a physique strategy? Tune in to find out what you need to access your genetic potential - and how long it will take :p For 1:1 coaching enquiries inside the Glam Body Program please click here Wanna say hey or suggest...

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