EPISODE · Feb 8, 2024 · 43 MIN
158: Hvordan holde hodet kaldt under press
from Level Up med Anniken Binz
Hvor mange ganger har du vært den som holdt deg selv tilbake?Hvordan blir du egentlig kvitt stemmen i hode som snakker deg ned?Hvilke mentale verktøy kan du bruke for å prestere selv i de mest stressende situasjonene?Det skal vi dykke ned i ukes episode, hvor du garantert vil sitte igjen med strategier du kan ta i bruk allerede i dag. Hosted on Acast. See acast.com/privacy for more information.
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158: Hvordan holde hodet kaldt under press
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