#158 Imposter Syndrome & ADHD with Jaime Rose-Peacock

Today I’m joined by fellow late-diagnosed ADHDer Jaime Rose-Peacock to talk about imposter syndrome, that horrible feeling of doubting your abilities, downplaying your success, and worrying you’ll be “found out” as a fraud.You might remember Jaime from episode #136 on ADHD in the workplace. In this conversation, we explore the links between ADHD & imposter syndrome, how workplaces can fuel it, why it’s not always just in your head, and what can actually help.In this episode, we cover:What imposter syndrome isWhy ADHDers may be more prone to itHow it often shows up at work, especially for womenSigns you might be experiencing itStrategies to help you work through itIf you’ve ever looked capable on the outside while secretly feeling like a fraud on the inside, this one’s for you.ABOUT JAIME: Jaime Rose-Peacock is an Employment Law Specialist, HR Consultant, and licensed Workplace Investigator based in Auckland NZ.She is the founder of two small practices -where she supports both small to medium-sized businesses and individuals in navigating workplace matters with a focus on integrity and empathy. Diagnosed with ADHD later in life, Jaime brings a lived experience lens to her professional practice and advocacy. As you’ll hear in this episode Gaining insight into her neurodivergence has been a transformative step - allowing her to navigate life, career, leadership, and wellbeing with greater self-awareness and intention.Jaime has recently completed her Master of Arts in Psychology, with her thesis exploring the organisational factors that influence Imposter Phenomenon among high-achieving professional women. Her academic work reflects her deep commitment to understanding the psychological and structural dynamics that shape people's experience at work.In addition to her consulting work, Jaime contributes to governance through her roles on several boards, including the Employment Law Institute of New Zealand (ELINZ) and A Change for Better.CONNECT WITH JAIME: www.marbles.org.nzMarbles People and Culture on Facebook, Instagram & LinkedIn www.jaimerose.co.nz,Jaime Rose Employment Law Specialists on Facebook, Instagram & LinkedIn In New Zealand phone: 0800 100 347LINKS TO GOOD SH*T WITH XENA:*Join Adulting with ADHD your ADHD toolbox & everything you need to work with your brain*Get our ADHD Coach in your pocket! + the ADHD Goal Setting Workbook (life planner tool)*12 Things I wished my Doctor had told me about Adult ADHD*Find out if you might be living with ADHD - Download Symptoms List*Check out Courses & Coaching with Xena*Learn, Inspire, Share & Connect inside our