158: Is it OK to Feel Bored?

Episode 158 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "158: Is it OK to Feel Bored?" was published on May 11, 2022 and runs 11 minutes.

May 11, 2022 ·11m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

0:00 / 0:00

Summary

Episode Description

You're on a weight loss journey, eating clean, moving your body, dropping the inner fat bitch chatter, enjoying your life without waiting for the weight, and getting your glam on. The life you envisioned is becoming a reality and you feel happy and fabulous. Then, the panic sets in. OMG, when is the other shoe going to drop? I shouldn't feel this happy, successful, or comfortable with my life! Right?!

So, out of "boredom" you go and create a bunch of drama to self-sabotage your success. Sound familiar? If so, you don't want to miss this episode. I'm telling you what you need to do when you feel "bored" so that you don't self-sabotage all of your hard work!

Irresistible Links

✉Sign up for my free action plan & get on my email list!
📸Stay connected with me on IG @IrresistibleIcing
👩‍💻 Follow me on TikTok @irresistibleicing
🔮Join the free podcast discussion group on Facebook
🛍 Shop My Amazon Storefront
💖My go-to journal for staying on track!
Want to work with me? Learn more about the Irresistible You Signature Program and enroll.
🎧Subscribe to the podcast free with the Amazon Music app. Sign up here for a free 30-day trial of Prime to try it out today!
☕Want to support the podcast? Buy me a coffee!