158. Mushroom Magic: Nature's Best Medicine For Your Brain & Beyond with Jeff Chilton episode artwork

EPISODE · Aug 21, 2018 · 1H 54M

158. Mushroom Magic: Nature's Best Medicine For Your Brain & Beyond with Jeff Chilton

from The Life Stylist

Are you #OnShrooms? If not, why not?! Mushrooms are one of the most popular current wellness trends globally, being spearheaded by health experts and herbalists everywhere.  Over the past few years, many outstanding mushroom products have been brought to market, and the industry doesn't seem to be losing steam anytime soon.Jeff Chilton is one of the foremost experts on all things mushrooms and is an absolute veteran of the shroom scene going back decades.  He and his colleagues at Nammex introduced medicinal mushrooms to the U.S. nutritional supplement industry back in 1989. And as we stand on the verge of 2019, it's pretty remarkable that medicinal mushrooms are just now starting to hit the mainstream – because the vast history of fungi being used by humans for longevity and consciousness expansion goes back eons.Mushrooms have played an enormous role in Jeff’s life since he was young when a friend came back from Mexico telling tales of Magic Mushrooms. So while in university, Jeff ended up exploring the anthropological history of mushrooms worldwide, including their role in Shamanistic practices.Jeff didn't find much use for an anthropology degree, as it turns out, so Jeff found himself heading 60 miles down the road to work at Ostrom Mushroom Farms in Olympia, Washington in 1973.After ten years growing 10s of millions of pounds of commercial mushrooms – the edible kind that you find in grocery stores – Jeff found himself exploring the medicinal side of mushrooms, particularly the ancient knowledge of Chinese herbalists.But when he tried to bring that knowledge back with him in the 1990s, medicinal mushrooms were a hard sell in the Western world. Even the wellness world wasn’t interested in fungi – luckily for all of us, times have since changed.With decades of research and insight, Jeff answers pretty much every question one might have about mushrooms: What’s the difference between culinary and medicinal mushrooms? Are medicinal mushrooms able to heal everything the internet tells me (spoiler: they’re helpful, not magic) Why is micro-dosing becoming so popular amongst young entrepreneurs and creatives?  Were psychedelic mushrooms different 40 years ago, and what place to they have alongside a healthy lifestyle today?Answers to these questions and more are revealed in great detail in this comprehensive study of all things mushrooms. Put your headphones on one, and get ready to take a trip. Topics Discussed In This Episode: Overseeing the growth of 2,000 mushroom crops over the course of a decade – that’s approximately 40,000,000 pounds of mushrooms all together! Starting the United States’ first mushroom conferences The world’s governments that have made PLANTS illegal. The secrets of how and why How our education system shuts down the human mind and creativity The importance of set & setting with psychedelic experiences Surreal microdosing experiences & how microdosing relates to McKenna’s “Stoned Ape” theory of human evolution China actually began cultivating mushrooms as far back as the 12th century The economics of commercial mushroom cultivation VS medicinal supplement production What can go wrong while growing organic mushrooms What makes each species of mushroom unique There’s thousands of species of mushroom in the world... but we can only cultivate about 25 of them! How some of the most popular medicinal mushrooms – cordyceps, reishi, chaga, and lion’s mane – are used to heal the body Why reishi is the mack daddy of adaptogenic mushrooms (and if you’re only going to take just one, make it reishi) Fun fact: chaga isn’t actually a mushroom Don’t listen to everything the internet says – medicinal mushrooms are incredibly helpful, but they’re not magic or a panacea (and shout out to Jeff for having the balls to make this distinction) Why Jeff bought a professional geiger counter after Fukushima The extraction methods for different medicinal mushrooms   More about this episode. THIS SHOW IS BROUGHT TO YOU BY:ONNIT. I’ve been using Onnit products for years, but these guys are growing and growing fast. I recently visited the Onnit headquarters and can tell you that they are doing it right, plus their insane product line is always made with science-backed, earth-grown nutrients. Whether you’re looking for something to get swole, relax, or supplement your diet, Onnit has you covered. You can save 10% on all foods and supplements + receive a FREE gift by going to onnit.com/luke.AND...Athletic Greens. 11 supplements in 1! As someone who’s been into superfoods, and supplementation for over 25 years, I’ve seen many a trend come and go. One of those trends is green powder blends. Having tried many of them, and left most of them behind, one I’ve decided to stick with is Athletic Greens. The attention to detail in the ingredient deck and the careful sourcing of those ingredients is really impressive. The inclusion of not only the broad spectrum of vitamins and minerals is fantastic, but also the enzymes and probiotics necessary to fully assimilate those nutrients. Add to that the convenience factor, and the elimination of the need to travel with 20 bottles of supplements, and you’ve got a home run even for the most discerning health connoisseur. If you’re looking for fast acting energy, alkalinity, and nutrient density, Athletic Greens is a home run. Get 20 FREE travel packs valued at $99 with your first purchase.AND…FOUR SIGMATIC. Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Now featuring a slew of brand new super chronic, super food & herbal blends! Check out the green coffee bean extract, the brain stack, the sleep stack, the matcha tea with Lion’s Mane, and the new coffee + mushroom infused mixes! Use coupon "thelifestylist" for 15% off at foursigmatic.com/luke. HELP SUPPORT THIS SHOW!Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible?The easiest, and most effective way you can help is to do this: Go to Lukestorey.com/support and donate towards show production costs Subscribe to the show by clicking “subscribe” in iTunes Write us a review in iTunes Share this show with one friend right now You’d be amazed how much these four simple steps do to help us grow!Here’s the magic link for reviews in iTunes. Or, if you want to get there yourself, you can follow these instructions. Thank you from the bottom of my heart for listening, and joining me on this journey we call life 

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158. Mushroom Magic: Nature's Best Medicine For Your Brain & Beyond with Jeff Chilton

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This episode is 1 hour and 54 minutes long.

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This episode was published on August 21, 2018.

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Are you #OnShrooms? If not, why not?! Mushrooms are one of the most popular current wellness trends globally, being spearheaded by health experts and herbalists everywhere.  Over the past few years, many outstanding mushroom products have been...

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