158 – My Weight Loss Journey - Challenges Build Champions...

What this episode covers

I’ve been asked by many listeners about my weight loss journey and to do an episode about it. Here is that episode! From 2002-2011, I slowly gained 60+ pounds and became an overweight, unmotivated, alcoholic. After hitting my bottom in 2011, I HAD to change or else I may have died due to a horrible lifestyle I had created. In this episode, you’ll learn how small changes can have a huge impact on your life. It doesn’t take massive changes to get results. Small changes done with consistency can yield huge results! Connect with Matt: http://Instagram.com/mattscoletti http://Facebook.com/mattscoletti https://www.tiktok.com/@mattscoletti http://Twitter.com/mattscoletti www.MattScoletti.com Email me: [email protected]

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Frequently Asked Questions

How long is this episode of Challenges Build Champions with Matt Scoletti?

This episode is 16 minutes long.

When was this Challenges Build Champions with Matt Scoletti episode published?

This episode was published on June 7, 2022.

What is this episode about?

I’ve been asked by many listeners about my weight loss journey and to do an episode about it. Here is that episode! From 2002-2011, I slowly gained 60+ pounds and became an overweight, unmotivated, alcoholic. After hitting my bottom in 2011, I HAD...

Can I download this Challenges Build Champions with Matt Scoletti episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.