#158 Natural Eye Health, Self Care and a Preventative Wellness, Preparing for Winter Sports and Mood Boosting Foods

from The Tonic · host Zoomer Podcast Network

Welcome to this episode of The Tonic, terrestrially broadcast on November 14 and 15, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the natural approach to eye health with Joel Thuna, self care and a preventative approach to wellness with Tanya Salituro, preparing for Winter sports with Stacy Irvine, and mood boosting foods with Heather Lillico

Episode metadata supplied by the publisher feed · Published Nov 15, 2020

Embed this episode

Attribution link and audio player

What this episode covers

This week we discuss the natural approach to eye health with Joel Thuna, self care and a preventative approach to wellness with Tanya Salituro, preparing for Winter sports with Stacy Irvine, and mood boosting foods with Heather Lillico

Distinct summary based on available episode metadata or transcript content.

Ready to play

#158 Natural Eye Health, Self Care and a Preventative Wellness, Preparing for Winter Sports and Mood Boosting Foods

0:00 55:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Is Vegan Diet Harming Your Brain? DHA, Salt, Stroke & Dementia Science

Sep 30, 2025 ·32m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Tonic?

This episode is 55 minutes long.

When was this The Tonic episode published?

This episode was published on November 15, 2020.

Can I download this The Tonic episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!