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#158 Race Ready episode artwork

Jan 27, 2023 1 hr 7 min

#158 Race Ready

from The Second Echelon Hosted by Williams Racing Academy

Noah and Conor share strategies to optimize focus, hydration, nutrition, warmup, staging, and more in the 48hr leading up to the start of your next event! - The Second Echelon is proudly brought to you by... - Jakroo Custom Apparel - https://www.jakroo.com/us/ AND check out the WRA Team Store store at www.williamsracingacademy.com yourmode.co and @modecbd - https://www.instagram.com/modecbd/ - Williams Racing Academy - World-Class Coaching and Training for Cyclists since 1999. Find more info and start your service today at www.williamsracingacademy.com -- LMNT - 1000mg Sodium, 200mg Potassium, 60mg Magnesium Hydrate with LMNT off the bike! https://drinklmnt.com/ and @drinklmnt - Belgium Racing Experience- Premiere Racing Camps in Belgium, est. 2011 - now accepting deposits for 2023 https://www.belgiumracingexperience.com/ - Yellow Rose Cycling Wheels - Hand-built custom wheels & premium service from WRA's own Oscar Salazar, right here in Texas. Build the wheelset of your dreams today at yrcwheels.com Support the show

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Noah and Conor share strategies to optimize focus, hydration, nutrition, warmup, staging, and more in the 48hr leading up to the start of your next event! - The Second Echelon is proudly brought to you by...

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#158 Race Ready

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This episode is 1 hour and 7 minutes long.

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This episode was published on January 27, 2023.

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