158. Test Taking Anxiety - with Dr Wallace & Dr Artyom

Today we are joined by two experts on the topic of effective learning, or “wise learning”: educational psychologist Dr Wallace Panlilio and cognitive neuroscientist Dr Artyom Zinchenko.Artyom and Wallace guide us through what it means to be a wise learner, and how you can apply that knowledge when it comes to managing anxiety about tests and exams.They pair plenty of takeaways from recent research studies into test anxiety in students with concrete advice and strategies you can apply to minimise your stress this exam season.* * * *Find out more about Dr Wallace and Dr Artyom’s work: Wisest Learners, Parent Edition: https://geni.us/wisestparents *Wisest Learners, Teacher Edition: https://geni.us/wisestlearnersteachers *Visit their website at: https://wisestlearners.com/Get more from your host and the world of Exam Study Expert:>> Join my crash-course in handling your exams (and test anxiety) with panache, Exam Success Secrets: https://examstudyexpert.com/exam-secrets/>> Discover my top tips for overcoming exam anxiety: https://examstudyexpert.com/test-anxiety/>> Download the FREE Six Pillars of Exam Success Cheat Sheet: https://examstudyexpert.com/pillars**As an Amazon Associate, I earn from qualifying purchases on suggested books.Podcast edited by Kerri Edinburgh.Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).