158. The Emotional Burden of Overeating

from Weight Loss for Food-Lovers · host Molly Zemek

If you're putting off weight loss because you think it will be too hard, you need to consider the burden that comes with overeating. Molly explains the weight of physical and emotional discomfort when we choose to perpetuate the old habits of mindless eating. If you need motivation to kick start your commitment to losing weight this year, you don't want to miss this episode.

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How long is this episode of Weight Loss for Food-Lovers?

This episode is 15 minutes long.

When was this Weight Loss for Food-Lovers episode published?

This episode was published on February 2, 2023.

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