158 Vinyasa For The Whole Body - Practice Being Present -...

What this episode covers

Quietmind Yoga Teacher Training is OPEN for enrollment and limited to 12 students. Enrollment closes March 22 at http://www.quietmind.yoga/ytt Today's practice is a Vinyasa class for the whole body. The theme is to focus on cultivating presence in our time on the mat, which naturally carries over into being more present for everything we do outside of our practice. All levels welcome. 2 blocks recommended. Enjoy this podcast? Leave a review in Apple Podcasts or send me a message on Instagram. Quietmind Yoga Teacher Training http://www.quietmind.yoga/ytt Quietmind Yoga Membership http://www.quietmind.yoga Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ Quietmind Astrology (weekly astrology insights) https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thanks for listening! Jeremy

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Frequently Asked Questions

How long is this episode of Quietmind Yoga: Build Strength, Flexibility & Balance?

This episode is 1 hour and 1 minute long.

When was this Quietmind Yoga: Build Strength, Flexibility & Balance episode published?

This episode was published on February 24, 2021.

What is this episode about?

Quietmind Yoga Teacher Training is OPEN for enrollment and limited to 12 students. Enrollment closes March 22 at http://www.quietmind.yoga/ytt Today's practice is a Vinyasa class for the whole body. The theme is to focus on cultivating presence in...

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