158: When Your Mental Health Takes A Turn For The Worse

from The Reality Check Podcast · host Zachary Phillips

Over the last couple of weeks, my mental state has taken a turn for the worse.In this episode I break down what has happened & why, as well as discuss what I am doing to mend.We are in unprecedented times, so it makes sense that you may be also struggling.Feel free to connect with me on social media @zacpphillipsIf this episode has resonated with you, I would love your support.Click here to find out more about my 1:1 coaching & counselling sessions.

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This episode is 23 minutes long.

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This episode was published on September 6, 2020.

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