159. 10 Nutritional Considerations for High School Athletes with Dan Rosen

from Elite Baseball Development Podcast · host Eric Cressey / Dan Rosen

Today's episode is hosted by a guest Dan Rosen. Dan is a CSP strength and conditioning coach as well as a nutrition coach. He is going to tackle 10 topics for high school athletes to consider. The topics are: ConsistencyCaloriesMacronutrientsHydrationGrocery ShoppingCookingLiquid CaloriesSupplementsMeal & Nutrient TimingVarietySupport Our Sponsor: Athletic GreensPRODUCED BY:Lagos Creative

What this episode covers

Today's episode is hosted by a guest Dan Rosen. Dan is a CSP strength and conditioning coach as well as a nutrition coach. He is going to tackle 10 topics for high school athletes to consider. The topics are: Consistency Calories Macronutrients Hydration Grocery Shopping Cooking Liquid Calories Supplements Meal & Nutrient Timing Variety Support Our Sponsor: Athletic Greens PRODUCED BY: Lagos Creative

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159. 10 Nutritional Considerations for High School Athletes with Dan Rosen

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How long is this episode of Elite Baseball Development Podcast?

This episode is 35 minutes long.

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This episode was published on April 14, 2023.

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