159: 3 Signs You Need To Work With A Specialized Embodiment AND Business Coach episode artwork

EPISODE · Nov 6, 2024 · 17 MIN

159: 3 Signs You Need To Work With A Specialized Embodiment AND Business Coach

from Sustainable Success: Nervous System Alignment for Burnout-Free Leadership

When I worked in finance, surrounded by a testosterone-fueled office environment, the idea of aligning my work with my body felt absurd and not a priority. I tried to address the inner work side of things—the person I was being in relation to my period—but I was still doing business/work the way my peers were, and I was burned out. Things were hard; it felt stuck.This is where a lot of the personal development or business development industry fails. We focus so much on one side—let’s say menstrual health—or the other, business strategy and action. There becomes a misalignment, and we just have to work harder, making our work less effective.The truth is you can piece it together—I did. And I don’t recommend it. You use too much energy and too much trial and error. You need that energy to gain clients now, create a legacy now, write that book now, etc. That’s what I’m going to help you with today.By the end of this episode you’ll know How to save years of trial and error by taking an effective shortcut to business results and physical and mental wellbeing Why your coaching investments haven’t paid off the way you want - yet How to join a close-knit group of women who are transforming their businesses by syncing their cycle with their strategy.Recommended episode:154: Flowy Sales and Content Creation in THIS Phase of Your Menstrual Cycle  - ⁠click here ⁠Recommended program:  FLOW: how to align with your menstrual cycle for deepened intuition, confidence, health and productivity using nervous system science and holistic therapy - ⁠Click here ⁠This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business. adhd, adhd in women, adhd support, adhd therapy, Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder,  somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition 155: Why Learning To Sync Your Period To Business Hasn’t Worked Yet (And Won’t) - click here 

When I worked in finance, surrounded by a testosterone-fueled office environment, the idea of aligning my work with my body felt absurd and not a priority. I tried to address the inner work side of things—the person I was being in relation to my period—but I was still doing business/work the way my peers were, and I was burned out. Things were hard; it felt stuck. This is where a lot of the personal development or business development industry fails. We focus so much on one side—let’s say menstrual health—or the other, business strategy and action. There becomes a misalignment, and we just have to work harder, making our work less effective. The truth is you can piece it together—I did. And I don’t recommend it. You use too much energy and too much trial and error. You need that energy to gain clients now, create a legacy now, write that book now, etc. That’s what I’m going to help you with today. By the end of this episode you’ll know How to save years of trial and error by taking an effective shortcut to business results and physical and mental wellbeing Why your coaching investments haven’t paid off the way you want - yet How to join a close-knit group of women who are transforming their businesses by syncing their cycle with their strategy. Recommended episode: 154: Flowy Sales and Content Creation in THIS Phase of Your Menstrual Cycle -https://podcasters.spotify.com/pod/show/sheridan-ruth/episodes/154-Flowy-Sales-and-Content-Creation-in-THIS-Phase-of-Your-Menstrual-Cycle-Somatic-Entrepreneurship-e2opphq ( ⁠click here ⁠) Recommended program: FLOW: how to align with your menstrual cycle for deepened intuition, confidence, health and productivity using nervous system science and holistic therapy -https://docs.google.com/document/d/1msow1HNNw3GmG0PZ7_17_MfzyrK-VMh2LoyG-hFOsYU/edit?usp=sharing ( ⁠Click here ⁠) adhd, adhd in women, adhd support, adhd therapy, Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder, somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition 155: Why Learning To Sync Your Period To Business Hasn’t Worked Yet (And Won’t) - https://podcasters.spotify.com/pod/show/sheridan-ruth/episodes/155-Why-Learning-To-Sync-Your-Period-To-Business-Hasnt-Worked-Yet-And-Wont---Trauma-Healing-for-Somatic-Business-e2oppgj (click here )

NOW PLAYING

159: 3 Signs You Need To Work With A Specialized Embodiment AND Business Coach

0:00 17:27

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat!

Frequently Asked Questions

How long is this episode of Sustainable Success: Nervous System Alignment for Burnout-Free Leadership?

This episode is 17 minutes long.

When was this Sustainable Success: Nervous System Alignment for Burnout-Free Leadership episode published?

This episode was published on November 6, 2024.

What is this episode about?

When I worked in finance, surrounded by a testosterone-fueled office environment, the idea of aligning my work with my body felt absurd and not a priority. I tried to address the inner work side of things—the person I was being in relation to my...

Can I download this Sustainable Success: Nervous System Alignment for Burnout-Free Leadership episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!