#159 Adrian Alberts | The Diary of a Narcissist

In this episode, Rocco Strydom dives deep with Adrian Alberts, co-founder of Leo Rising Consulting, podcaster, options trader, and public speaker. Together, they tackle the complex topic of narcissism—what it is, how it manifests, and how to navigate relationships with narcissistic individuals. From unpacking the DSM-5's criteria for Narcissistic Personality Disorder (NPD) to exploring the subtle traits and types of narcissism (like grandiose and covert), Adrian shares actionable insights and real-world examples to help you recognize and protect yourself from toxic behaviors. Highlights: The fine line between healthy narcissism and NPD Early warning signs of narcissistic behavior Why narcissists thrive in positions of power Strategies like "gray rocking" to maintain boundaries The role of self-awareness in overcoming toxic relationships Connect with Adrian Alberts: Twitter: https://x.com/LeoRisingCo Website: https://www.leorising.consulting/ If this episode resonated with you, don't forget to like, comment, and share. Let's spread awareness and empower more people to navigate challenging relationships with strength and resilience!