#159 Brady Holmer - Will Creatine Make You Faster? 2:24 a...

What this episode covers

On this episode, the boys had special guest Brady Holmer back on. Brady is an expert on all things physiology and we just enjoy bantering with him too! We talked creatine, discussed the Kenyan doping issues more, and also got Brady’s recap of running 2:24 at the Boston Marathon a few months ago!This was a fun chat, leave us a comment if you enjoyed! FOLLOW BRADYX: https://x.com/B_HolmerStrava: https://strava.app.link/a1EYBlCC6ObBRADY’S NEWSLETTERSPhysiologically Speaking:https://www.physiologicallyspeaking.com/Run Long Run Healthy:https://runlongrunhealthy.substack.com/FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/SWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/EAGLES AUTISM FOUNDATIONhttps://fundraisers.eaglesautismfoundation.org/anthony-knauerSWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZPaul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

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Frequently Asked Questions

How long is this episode of Life in Stride?

This episode is 1 hour and 36 minutes long.

When was this Life in Stride episode published?

This episode was published on July 22, 2025.

What is this episode about?

On this episode, the boys had special guest Brady Holmer back on. Brady is an expert on all things physiology and we just enjoy bantering with him too! We talked creatine, discussed the Kenyan doping issues more, and also got Brady’s recap of...

Can I download this Life in Stride episode?

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