159 Burnout with Moushumi Ghose

With the election on top of all the other 2020 madness, burnout this year feels more real than ever. Using their own experiences as therapists, Moushumi Ghose joins Nicoletta for a very real conversation about feeling burnt out. Some topics: what to look for during burnout, what to do about burnout, and how to avoid it in the first  place.    Moushumi: https://www.losangelessextherapy.com/   Other Resources:  - Book by the Nagoski sisters  https://www.penguinrandomhouse.com/books/592377/burnout-by-emily-nagoski-phd-and-amelia-nagoski-dma/ - Talk with Brene Brown https://brenebrown.com/podcast/brene-with-emily-and-amelia-nagoski-on-burnout-and-how-to-complete-the-stress-cycle/   FOLLOW US  Twitter Instagram Facebook Send questions, comments, stories, rants to: [email protected] Sluts And Scholars is a production of sluts and scholars media.