159: Chill Bro (Relax at the Kit + Relax in Life)

On episode one hundred and fifty nine of Holy Ghost Notes, Matt questions whether or not Tim is AI generated and talks about his new Double Bass Masterclass (something he's never talked about before). Tim tangents about his espresso ritual, then Matt talks about how relaxing when sitting at the drum kit can actually improve performance and Tim relates it to stage fright and taking control. Then the guys talk about relaxing in life, not simply their "wind-down routines", but rather what can lead to true relaxation in life.