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159 - [Client Question] How do I know when to finish my deficit? episode artwork

EPISODE · Oct 30, 2025 · 45 MIN

159 - [Client Question] How do I know when to finish my deficit?

from Jacked Girl University · host Aimee Bartolo

When is enough enough for your fat loss phase? Whilst there are some straight forward answers as to when you MUST exit to preserve your health, sometimes it's not that clear cut. In this episode I take you through the times you need to GTFO and then other considerations about lifestyle & values to help you decide what is the right deficit phase time line is for you. P.S If you want to download the FREE video I put together relating to Building More Muscle in Less Time, click the link here: https://thefemalephysiquehub.mykajabi.com/more-muscle If you want to say hey, you can DM me on Instagram here And if you want to apply for 1:1 coaching click here

Episode metadata supplied by the publisher feed · Published Oct 30, 2025

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159 - [Client Question] How do I know when to finish my deficit?

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