159. Comfortable with Uncomfortable - Impact Ready

What this episode covers

In this episode, Steph revisits the concept of 'tolerance to extremity,' emphasizing the importance of intentionally facing discomfort to build resilience. We can actually practice getting comfortable with being comfortable. She discusses how adaptability can lead to both positive and negative outcomes, highlighting the need for individuals to choose challenges proactively rather than reactively. If we can learn to embrace discomfort as a means of personal growth, we build a resilience to struggle, and it allows us to design a fulfilling life by facing fears and stepping out of comfort zones.Stay connected for more coaching nuggets and inspiration. Sign up for "The Impact Effect" newsletter at stephsaffer.com

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Frequently Asked Questions

How long is this episode of Impact Ready?

This episode is 11 minutes long.

When was this Impact Ready episode published?

This episode was published on November 24, 2025.

What is this episode about?

In this episode, Steph revisits the concept of 'tolerance to extremity,' emphasizing the importance of intentionally facing discomfort to build resilience. We can actually practice getting comfortable with being comfortable. She discusses how...

Can I download this Impact Ready episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.