#159 - Creating a Healthy Mind, Body, Soul & Lifestyle with Kuba Sliwinski.

Welcome to another episode on the podcast!  On this episode I shared an epic conversation with my good friend Kuba Sliwinski.Kuba is a PT & Transformation Coach helping teach people to become happy and confident leaders in building their dream body in the gym.In this episode we dive deep into:A new perspective of holistic healthSome real truths on dietsThe guilt trap of self imageThe sacrifice for what you wantShort term VS long termCreating a lifestyle unique to youA whole heap of nutrition tips And so much more!  I really enjoyed this episode and I hope you enjoy it too!Connect with Kuba: @thekubaswilinski ---------------------------------------- Link to join us at my 2 day seminarCONSCIOUS BLUEPRINT - OCT 8 & 9(And get your discount)Check out all my upcoming events:https://www.liinks.co/carlo_cirillo———————————————————  Download my new app: SALĀ  Connect with me on insta:https://www.instagram.com/carlo_cirillo/ ----------------------------------------  Podcast Sponsors:   Sacred Cacao10% off your order Code: "CARLO10" www.sacredtaste.com EVA HOME$100 off your order Code: "CARLO_CIRILLO" www.eva.com.auSHINE+Natural energy to help you Think, Feel & Do Better https://shinedrink.comConnect:@theconsciouspodcast@carlo_cirilloJoin my email list!My links: Community, Membership, Program, Events