159 - Do The Shadow Work & Release Your Blocks

What this episode covers

We all have light and dark and so for you to really heal and move forward you need to pull the bandaid/plaster off the dark and go deep to do the shadow work needed in order to step into the light. Yes, that means you can be emotional, vulnerable etc but it's work that needs doing and you have a duty to yourself to heal and not allow the negative anchor of the shadows to drag you and your future down. It can be a liberating experience for you. Enjoy this episode & let me know how you get on after listening and know that I'll be your cheerleader. Have the best day! Rebecca.x My guided journals can help you here > ⁠https://www.rebeccaadamsbiz.com/journals⁠ My incredible program EXPANSION can help transform your life here > ⁠https://racourses.thinkific.com/courses/expansion⁠ My business website & offerings are here > ⁠https://www.rebeccaadamsbiz.com/⁠

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How long is this episode of Smashing Through...?

This episode is 11 minutes long.

When was this Smashing Through... episode published?

This episode was published on July 9, 2023.

What is this episode about?

We all have light and dark and so for you to really heal and move forward you need to pull the bandaid/plaster off the dark and go deep to do the shadow work needed in order to step into the light. Yes, that means you can be emotional, vulnerable...

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