159: Eating More and Finding Food Freedom with Leah [“I Did It” Series]

from Biceps After Babies Radio · host Amber Brueseke

Send us Fan MailOn today’s Friday bonus episode, I’m interviewing one of my awesome clients, Leah. We chat about how Leah has added more calories while seeing more results, and how she mentally manages weight fluctuations. If you’ve ever been stuck in the cycle of doing more exercise while eating less and less, this episode is for you!Find show notes at bicepsafterbabies.com/159Follow me on Instagram!Links:www.bicepsafterbabies.com/9https://bicepsafterbaies.com/42bicepsafterbabies.com/waitlist

Episode metadata supplied by the publisher feed · Published Sep 3, 2021

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159: Eating More and Finding Food Freedom with Leah [“I Did It” Series]

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