159: How to Increase Connection through Mindful Eating with Dr. Caroline Clauss-Ehlers

In this episode, we sit down with Dr. Caroline Clauss-Ehlers, an award-winning psychologist, researcher, and professor at Long Island University, Brooklyn, to discuss the power of mindful eating for family connections. If you're looking for practical ways to improve your family's eating habits and deepen your connection with your children, this episode is a must-listen. Join us as we explore the power of mindful eating with Dr. Caroline Clauss-Ehlers and discover how it can transform your family's relationship with food and with each other.