159. Ikke la andres oppførsel definere hvem du er!

Ukens innsender sliter med mye negativt selvsnakk og kritiske tanker, som hun føler blir bekreftet av dem rundt henne. I denne episoden går vi gjennom hvordan du kan sette grenser, og føle deg bra nok akkurat som du er.  Hosted on Acast. See acast.com/privacy for more information.

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Ukens innsender sliter med mye negativt selvsnakk og kritiske tanker, som hun føler blir bekreftet av dem rundt henne. I denne episoden går vi gjennom hvordan du kan sette grenser, og føle deg bra nok akkurat som du er. Hosted on Acast. See acast.com/privacy for more information.

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This episode is 15 minutes long.

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This episode was published on August 24, 2023.

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