159. Loving Your Body Unconditionally with Lizzy Cangro

Lizzy Cangro, an Expert Nutritionist/Wellness Coach/Author of Reclaim the Rebel, joins us to talk about how to love yourself and your body unconditionally.In this episode, we dive into topics like…How to manage your inner mean girlChanging your detrimental stories and beliefsReleasing self-judgmentWhy comparison is crazy and how to stop doing itHow Lizzy helps her clients change their bodies from the inside outAnd so much more!Join us for another epic conversation on how to deepen your self-love practice!Read Reclaim the Rebel : https://amzn.to/3A8uHLEConnect with Lizzy: https://nutritionbylizzy.com/Join Kelsey's Retreat: kelseyaida.com/retreatJoin Lynnsey’s AYM membership: https://bit.ly/AlignMembershipSPONSORS AND PERKS:Get 20% off Beam's Dream using code "VIBIN": shopbeam.com/vibinDownload the Zocdoc app for free to find and book the best doctors fast: zocdoc.com/vibin