#159 Overcoming Negative Self-Talk: How to Quiet the Inner Critic episode artwork

EPISODE · Jun 22, 2025 · 20 MIN

#159 Overcoming Negative Self-Talk: How to Quiet the Inner Critic

from Slacks to Sweats Podcast · host Sam & Amber

In this episode of the Slacks to Sweats Podcast, we’re talking all about negative self-talk: what it sounds like, where it comes from, and how to stop letting it control your mindset. We share personal experiences and practical tips for quieting the inner critic and building a healthier, more positive inner dialogue

Episode metadata supplied by the publisher feed · Published Jun 22, 2025

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#159 Overcoming Negative Self-Talk: How to Quiet the Inner Critic

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