159: Stop Explaining Yourself

Episode 159 of the Carlie's Couch podcast, hosted by Carlie Carpio, titled "159: Stop Explaining Yourself" was published on October 4, 2021 and runs 34 minutes.

October 4, 2021 ·34m · Carlie's Couch

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Episode Description

Do you ever catch yourself over-explaining yourself to others? This episode is for you. There are ample situations where we feel like the other person requires an explanation when in reality, they don’t. This week, we are talking about what causes us to over-explain and why changing this behavior can be empowering and help you level up in every area of your life.

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