(#159) This is NOT Living.
An episode of the The Queen of Pep Talks podcast, hosted by Jessica Battle, titled "(#159) This is NOT Living." was published on September 9, 2022 and runs 18 minutes.
September 9, 2022 ·18m · The Queen of Pep Talks
Summary
On today's episode of the Queen of Pep Talks I'm talking about the two ways that I used to "live" my life: BINGEING and RESTRICTING. I use the word "live" loosely, because it truly felt like I was just existing through life. Miserable 99% of the time and quite literally CONSUMED by thoughts of food. If this episode resonates with you, I would love to have a conversation about the opportunity for us to change your life TOGETHER inside of the MBS experience. XO Links/Resource...
Episode Description
On today's episode of the Queen of Pep Talks I'm talking about the two ways that I used to "live" my life: BINGEING and RESTRICTING. I use the word "live" loosely, because it truly felt like I was just existing through life. Miserable 99% of the time and quite literally CONSUMED by thoughts of food. If this episode resonates with you, I would love to have a conversation about the opportunity for us to change your life TOGETHER inside of the MBS experience. XO
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