EPISODE · Apr 27, 2023 · 5 MIN
159. Upgrade Your Problems
from Therapy Thursday · host TJ Thomas
Problems are an inescapable part of life (and actually, something that our brain craves!) So instead of trying to get rid of or avoid all problems, let's try upgrading our problems to better ones, or problems that we'd rather be solving.
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159. Upgrade Your Problems
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This episode was published on April 27, 2023.
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