#159 - Was ein Trigger wirklich ist (und was er dir zeigt)

from DESIVATION - Dein Podcast für Motivation, Inspiration und mentale Fitness · host Désirée Witschel

„Ich bin getriggert“ aber was bedeutet das eigentlich wirklich? In dieser Folge lernst du, warum starke emotionale Reaktionen oft nichts mit der aktuellen Situation zu tun haben und wie du dahinterliegende Themen erkennst und auflöst. Wenn dir diese Folge gefallen hat, dann freue ich mich riesig, wenn du:.. eine Bewertung dalässt.. den Podcast abonnierst.. mir auf Instagram folgst: @desiree_witschelDamit unterstützt du mich enorm, und wir können gemeinsam noch mehr Frauen erreichen, die genau diese Impulse brauchen.KOSTENFREIE ABNEHMANALYSE:⁠⁠⁠⁠⁠⁠⁠⁠https://eskalativ-abnehmanalyse-t77d9.onepage.me⁠⁠⁠⁠⁠⁠⁠⁠Kostenloses Kennenlerngespräch:👉 ⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/d-witschel/15⁠⁠⁠⁠⁠⁠⁠⁠Oder schreib mir einfach direkt bei Instagram, ich freue mich auf dich!Desiree

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This episode was published on May 7, 2026.

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