#159 When Your Brain Lies To You

The first time we realize that our brain consistently lies to us, it can seem a little strange.  I think we have this underlying belief that our brain processes and figures things out and always tells the truth.  But it doesn't.  And generally the lies it tells don't serve us very well and move us into a better version of ourselves.  Usually the keep us stuck in a place we don't want to be.  Today we'll chat about how to figure out when your brain is lying and what to day about it.