#1591 - 1 SUPER Powerful Question To Ask Yourself When You’re Overwhelmed episode artwork

EPISODE · Jan 24, 2024 · 28 MIN

#1591 - 1 SUPER Powerful Question To Ask Yourself When You’re Overwhelmed

from Next Level University · host Kevin Palmieri and Alan Lazaros

In today's fast-paced world, it's easy to find ourselves overwhelmed by the sheer volume of tasks and responsibilities that demand our attention. In this episode, Kevin Palmieri and Alan Lazaros delved into this feeling of being inundated, which can lead to a sense of paralysis, where the uncertainty of where to begin or what to focus on prevents us from taking action. Moreover, it is possible to navigate this overwhelm by employing specific strategies that can bring clarity and empower us to act decisively.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Book Club Registration:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc#/registration______________________NLU is far more than just a podcast, and we have so many more resources to help you achieve your goals and dreams.For more information, please check out our website at the link below. 👇Website 💻  http://www.nextleveluniverse.com_______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/_______________________We love connecting with you guys! Reach out on Instagram, Facebook, or via email.Instagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Facebook ✍Alan: https://www.facebook.com/alan.lazarosKevin: https://www.facebook.com/kevin.palmieri.90/Email 💬[email protected]@nextleveluniverse.com_______________________Show notes:(2:20) One Thing vs. Nine(6:27) Unlock the breakthrough(9:21) Two formulas(11:39) Identifying and rectifying the sources(14:34) Tarryn, host of The Business Of Happiness podcast, shares her wonderful experience with Kevin and the Next Level Podcast Solutions team.(15:26) Multipliers(17:42) Certainty vs Uncertainty(20:30) Manufactured or Genuine(28:15) OutroSend a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan LazarosNext Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

In today's fast-paced world, it's easy to find ourselves overwhelmed by the sheer volume of tasks and responsibilities that demand our attention. In this episode, Kevin Palmieri and Alan Lazaros delved into this feeling of being inundated, which can lead to a sense of paralysis, where the uncertainty of where to begin or what to focus on prevents us from taking action. Moreover, it is possible to navigate this overwhelm by employing specific strategies that can bring clarity and empower us to...

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#1591 - 1 SUPER Powerful Question To Ask Yourself When You’re Overwhelmed

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Time To Show Up Nathalie Nahai and Dr Aaron Balick Welcome to Time To Show Up, a unique podcast and video series that ventures behind the scenes of professional success, to explore how we can deploy our deepest values into our professional lives.Hosted by best-selling author, Nathalie Nahai, and renowned Psychotherapist, Dr Aaron Balick, we interview professionals from the worlds of music, marketing, literature and beyond, to investigate how they have manifested their visions at work and overcome significant obstacles to craft a life they love.We also take a deep dive with Hotseat interviews, a series of sessions in which we share practical insights with courageous folks who are daring to take the next step towards transforming their careers and personal lives.From these conversations, we draw out the best theories, practices, and models from psychology, behavioural science and more, to offer tangible ways in which our listeners can apply these tools in their own lives.Alongside this series, we're also launching an exciting new Explicit Studio SheEO Rachael Novak Entrepreneur, successful real estate team leader, mom of 3 and overall life enthusiast Rachael Novak discusses & guides conversations through topics like leadership, lifestyle, business and personal badassery. Her mission is to help growth-minded women evolve into the next iteration of their own personal & professional mastery, whether an intra- or entrepreneur. Listen in to her frameworks around taking ownership and become the CEO, or SheEO, of your life. Explicit The Next JennaRation Jenna Norman A healthcare worker and medical freedom activists' perspective on American culture and politics Explicit So...How Was Your Day? So How Was Your Day Are you tired of all the arguing? Completely over nasty generational clashes? Ready for rational conversation, warm jokes, and laughter?So are we.Follow along with mother/son duo Tana (Gen X) and Malcolm (Gen Z) as we discuss everything from awful customer  stories to what's next in the Marvel Cinematic Universe - and do it with a smile. (I mean, you won't be able to see us, because this is just an audio podcast, but...trust us. We're smiling. Mostly.) Explicit

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This episode is 28 minutes long.

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This episode was published on January 24, 2024.

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In today's fast-paced world, it's easy to find ourselves overwhelmed by the sheer volume of tasks and responsibilities that demand our attention. In this episode, Kevin Palmieri and Alan Lazaros delved into this feeling of being inundated, which can...

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