EPISODE · Sep 2, 2026 · 15 MIN
15分钟安神冥想：搭建自己心灵的庙宇 E.76
from 云梦岛 正念冥想助眠
今晚，请暂时放下白日的喧闹，跟随呼吸走过夜路，在心中搭建一座安静的庙宇。愿你在这里放下牵挂，缓缓回到安稳的睡眠。也欢迎你收听主播小柿马的其他两档播客节目：读书旅行主题的《于无声处InSilence》投资陪伴主题的《晨钟暮股》封面图片made by Gemini前往小宇宙评论区与主播互动
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15分钟安神冥想：搭建自己心灵的庙宇 E.76
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