EPISODE · Sep 3, 2025 · 17 MIN
15分钟深度冥想：人际关系压力修复 E.25
from 云梦岛 正念冥想助眠
人际关系，是我们每个人都要面对的课题，无论是朋友、家人、还是同事，我们从和他人的相处中认识自己，有时也在这种相处中感到困惑。今天我们一起进行一次主题为人际关系修复的冥想练习。希望帮你因此而度过感到困扰的时光。云梦岛是一档正念冥想助眠播客节目。名字取自先秦时代的云梦泽，一片已经消失，但是可以引发无数联想的大湖泊。感到疲惫时，请常来云梦岛做客，让身体和大脑都休息一下。也欢迎你收听主播小柿马的其他两档播客节目： 读书旅行主题的《于无声处InSilence》 创业访谈主题的《大厂之外》前往小宇宙评论区与主播互动
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15分钟深度冥想：人际关系压力修复 E.25
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