EPISODE · Nov 5, 2025 · 14 MIN
15分钟深度冥想：在极光里恢复内在秩序 E.34
from 云梦岛 正念冥想助眠
这期节目，我们一起前往北极圈，在激光下进行一次冥想练习。极光的运动遵循着人类无法完全理解的物理规律，却又呈现出近乎艺术的韵律感。这种不可预测却又和谐的变化，正是自然最深层的智慧——在混沌中建立秩序，在随机中创造美感。云梦岛是一档正念冥想助眠播客节目。名字取自先秦时代的云梦泽，一片已经消失，但是可以引发无数联想的大湖泊。感到疲惫时，请常来云梦岛做客，让身体和大脑都休息一下。也欢迎你收听主播小柿马的其他两档播客节目： 读书旅行主题的《于无声处InSilence》 投资陪伴主题的《晨钟暮股》前往小宇宙评论区与主播互动
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15分钟深度冥想：在极光里恢复内在秩序 E.34
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