15Mins英語咖啡館 Ep.234: 珍奇不運動的享瘦方法 Weight-loss without exercising

------------------------------- 通勤學英語VIP加值內容與線上課程 ------------------------------- 通勤學英語VIP訂閱方案：https://open.firstory.me/join/15minstoday VIP訂閱FAQ: https://15minsengcafe.pse.is/5cjptb 社會人核心英語有聲書課程連結：https://15minsengcafe.pse.is/554esm ------------------------------- 15Mins.Today 相關連結 ------------------------------- 歡迎留言你對這集的想法： 留言連結 官方網站：www.15mins.today Clubhouse直播室：https://15minsengcafe.pse.is/46hm8k 訂閱YouTube頻道：https://15minsengcafe.pse.is/3rhuuy 商業合作/贊助來信：[email protected] 意見回覆 : [email protected] ------------------------------- 以下是此單集逐字稿 (播放器有不同字數限制，完整文稿可到官網) ------------------------------- This week Angel brings us to a very important topic for middle-aged people - weight loss. We all know to stay slim and fit require exercising and eating right, but what if we can actually lose weight without exercising? In this episode, we discuss a few possible alternatives to losing weight. Remember, these alternative methods are merely interesting ways you can trick your mind to eat less. It's no means of a proper healthy approach to weight loss. If you have any interesting tips and tricks for losing weight, share it with us and we will give you a shout out for sharing! Hope you will enjoy this episode with us as much as we enjoyed producing it! 更多15Mins Cafe節目: www.15mins.today/15mins-cafe 歡迎主題投稿/意見回覆 : [email protected] 商業合作/贊助來信：[email protected]