#16 A holistic approach to health and healing for living your Essence (with Vivian Zandkuijl)

Vivian Zandkuijl offers healing work through bodywork, ceremonies and sound healing. Her holistic approach integrates various modalities to facilitate spaces of deep healing and transformation. In this episode she takes us on the journey towards living her Essence and shares plenty of inspiration on the topic of health and healing.Links► Vivian on Instagram00:00:00 Introduction and Connection to Essence00:04:43 Vivian's Healing Journey and Methodology00:07:34 The Importance of Breath and Bodywork00:10:40 Understanding Symptoms and Seeking Healing00:13:30 Identifying Causes of Feeling Stuck00:15:32 Awareness and Self-Diagnosis00:19:35 The Path to Feeling and First Steps00:22:30 The Role of Listening in Healing00:25:34 Defining Healing and Its Essence00:28:23 Celebrating Healing Opportunities00:31:44 Vivian's Personal Healing Journey00:34:44 Conclusion and Reflections on Healing00:40:31 Embracing Change and Trusting the Journey00:47:11 The Power of Community and Support00:54:28 Listening to Our Bodies and Emotions01:00:28 The Healing Power of Voice and Sound01:08:20 Music as a Spiritual Path01:14:19 Closing Reflections and Gratitude#health #healing #transformation #holistic #essence #voice #journey 🌎 Check out my website for more inspiration and offerings📕 Download my free guide on "9 Ways to Authentic Leadership" 🧒 Take a look at my children's book on nonviolent communication 🔔 If you like this podcast, don't forget to subscribe