16 - Accéder à sa vraie liberté : Sortir des conditionnem...

What this episode covers

Salut à tous,Voici le dernier épisode de mon podcast, enregistré le 31 décembre 2025 ! Un épisode très personnel dans lequel je vous partage ce qui m’a réellement aidée ces dernières années : des outils de thérapie et de coaching, des lectures, des anecdotes, mais surtout les passages concrets que j’ai traversés pour changer de réalité sur certains sujets clés.On parle notamment de :la période des fêtesles loyautés familialesle désir d’enfantla pression financièreJ’y explore comment fonctionne l’inconscient quand il est pris dans une réalité qui n’est pas la sienne, comment ça se crispe dans le corps, et comment on développe, souvent sans s’en rendre compte, toute une série de stratégies de fuite.Un aperçu très concret de ce que ça demande, dans le corps et dans la conscience, de sortir de certains automatismes.Je vous souhaite une très belle année 2026 !! Retrouvez-moi sur : Instagram

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How long is this episode of Viens on parle de moi?

This episode is 28 minutes long.

When was this Viens on parle de moi episode published?

This episode was published on January 2, 2026.

What is this episode about?

Salut à tous,Voici le dernier épisode de mon podcast, enregistré le 31 décembre 2025 ! Un épisode très personnel dans lequel je vous partage ce qui m’a réellement aidée ces dernières années : des outils de thérapie et de coaching, des lectures, des...

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