#16: Alkoholfrei ins neue Jahr: Meine besten Tipps

from Frau Brehmer trinkt nicht mehr Podcast · host Das Alkoholfrei Coaching zum Anhören mit Maria Brehmer

Happy New Year!2024 ist da – und damit vielleicht auch dein Start in ein Leben, in dem Alkohol keine (grosse) Rolle mehr spielt?Falls auch du die Motivations-Energie im neuen Jahr nutzen und 2024 ohne Alkohol beginnen möchtest, ist diese Folge genau richtig für dich.Du erfährst:💡 Warum gute Vorsätze – vor allem der mit dem weniger Alkohol trinken – besser sind als ihr Ruf💡 Was dir wirklich dabei hilft, den Dry January durchzuziehen💡 Was du tun kannst, um dich im Januar ohne Alkohol gut zu fühlen➡️ Du möchtest den Januar nutzen, um dein Trinkverhalten endlich besser zu verstehen? Mein Mini-Kurs ALKOHOLFREI EXPERIMENT unterstützt dich dabei. Hier gibts alle Infos (klicken).Hast du Anregungen, Ergänzungen oder Feedback, freue ich mich über deine Nachricht auf [email protected] du mehr über mich, mein alkoholfreies Leben und meine Arbeit als Alkoholfrei-Coach erfahren möchtest, folge mir gerne auf Instagram: @frau_brehmeroder abonniere meinen wöchentlichen Newsletter (hier klicken). Wie immer freue ich mich über eine 5-Sterne-Bewertung auf Spotify oder Apple Podcast. Tausend Dank! ⭐⭐⭐⭐⭐

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This episode was published on January 1, 2024.

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