16. Amanda's Story- How Improving Her Gut and Hormone Health Helped Reclaim Her Vitality

Hey Listeners!   Today I interviewed a great friend and client of Nourish Health Coaching, Amanda Jeffres.   Amanda is a wife, mom, and full-time public health nurse who came to me with debilitating periods, severe PMS, low energy, and a desire for change.   Amanda shares her story of how she not only got her life back from her debilitating periods but lost 26 lbs along the way.   If you want to hear how Nourish Health Coaching is helping women in the areas of hormone health, gut health, and metabolic health, you won’t want to miss today’s episode!  And as always, if you know someone who could benefit from this information- please share it with them… I pray this empowers and educates you! Sara Nourish Health Coaching Interested in learning about our 12 Week - Gain Health, Lose Weight, Grow Closer to Your Creator Program? Book a Free Discovery Call here: www.callwithsara.com   Join our email list and get a FREE Nourish-Approved Snack Guide!   https://nourishhealthcoaching.myflodesk.com/snacklistfreebie   Follow Nourish Health Coaching on:   Facebook - Nourish Health Coaching - https://www.facebook.com/sarapaxtonhealthcoach Instagram - sarapaxtonnourish - https://www.instagram.com/sarapaxtonnourish/   My Website:https://www.sarapaxtonnourish.com/home   If you love my podcast, leave me a review!   https://podcasts.apple.com/us/podcast/improve-energy-to-feel-amazing-transform-your-life/id1778860724