16 - Balancing Careers & Sleep Naturally for Busy Women with Heather Rodman

Welcome to another holistic episode, exploring a crucial health-related topic for all of us, sleep. Guest Heather Rodman, a former nutraceutical sales rep turned entrepreneur, explores this topic with host Lisa Virtue and its impact on women in the workforce. Heather shares her personal journey of facing burnout in her 20-year career, which led her to support Masterpeace, a nutraceutical solution aimed at improving sleep quality. The episode delves into the importance of restful sleep, not just in terms of hours but the quality, and how it affects overall well-being and hormonal balance in women. Heather also introduces us to color therapy and other natural remedies that complement her sleep solution, offering holistic approaches to achieving better sleep. Get your free Chakra questionnaire from Heather to find out what chakras may not be balanced. https://linktr.ee/chakracolourtherapy https://linktr.ee/MasterPeaceHCS