16//Beating the Sunday Scaries

from (Mis) Adulting Hosted by Mikayla Smith

In this episode Mikayla talks about some ways to relieve the anxiety and stress that comes with the Sunday Scaries (boo!). You deserve to start your week off feeling refreshed, strong, and confident, so how do you do it? The first step is remembering that the Sunday Scaries is just a mindset causing you to feel a certain way, so listen to this episode for the push you need to take charge of your Sunday and actually enjoy it before the week starts! Thank you so much for being here, you're doing great :) Socials// podcast gram// https://www.instagram.com/mis.s.adulting/ private gram// https://www.instagram.com/smith_mikayla/

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16//Beating the Sunday Scaries

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How long is this episode of (Mis) Adulting?

This episode is 21 minutes long.

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This episode was published on September 19, 2022.

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