#16 Becoming Mums — An Interview with Fi McQuay

In this episode I am talking to the brilliant co-founder of Becoming Mums, Fi McQuay. I absolutely LOVE the work that Fi and her co-founder Beth Allum are doing, supporting Mums in the Berkshire area with the groups that they run and the community they have created. In this episode, Fi and I speak about:anxiety in early motherhood how 'Becoming Mums' came aboutthe power of community holding space for storiesbeing given unsolicited advicethe sanctuary of non-judgemental groupsThemes: Motherhood, Mental Health, Postnatal SupportTo find out more about Becoming Mums, see here.We mention Pregnant Then Screwed. At the end I read something by Caitlin Moran.For more insights, you can follow me on Instagram, and don't forget to sign up for my newsletter at www.thebirthrecoverycoach.com.