16. Beyond Limits: Shelby Gonyo’s Journey to the Bodybuilding Stage

from Seek the Edge · host Kelsey Lensman

In this episode of Seek the Edge Podcast, I sit down with Shelby Gonyo to dive into her incredible transformation—from struggling with fitness and mindset to stepping on a bodybuilding stage. We talk about overcoming people-pleasing, stepping into your true potential, and making decisions that align with your goals. Shelby shares her journey of growth, resilience, and the mindset shifts that helped her become the strong, confident woman she is today. Tune in for inspiration, practical mindset tips, and a powerful reminder that you are in control of your journey!Follow Shelby at @shelbg_fit

Episode metadata supplied by the publisher feed · Published Mar 6, 2025

Embed this episode

Attribution link and audio player

Ready to play

16. Beyond Limits: Shelby Gonyo’s Journey to the Bodybuilding Stage

0:00 1:02:16

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Seek the Edge?

This episode is 1 hour and 2 minutes long.

When was this Seek the Edge episode published?

This episode was published on March 6, 2025.

Can I download this Seek the Edge episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!