#16: Breath-Hold Training and Performance: Benefits and Barriers

from D-VELO-P cycling training podcast · host D-VELO-P

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about a newly published study from Elia & Lemaitre (2025) named "The application of breath-holding in sports- physiological effects, challenges, and future directions" (link: https://doi.org/10.1007/s00421-025-05752-y)Erik and Fredrik goes through the method, results and discussion of the study and discusses their own thoughts, perspectives and limitations of the study.You can also watch our Podcast on Youtube:Contact us: [email protected] to our newsletter: www.d-velo-p.meFollow us on socials: - Instagram: D_VELO_P-LinkedIn: D-VELO-P

Episode metadata supplied by the publisher feed · Published Jan 21, 2026

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#16: Breath-Hold Training and Performance: Benefits and Barriers

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This episode was published on January 21, 2026.

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