EPISODE · Mar 3, 2025 · 1H 16M
#16 - Can You Be a Successful Business Owner and a Present Mom? (special guest Courtney Burton)
from The Athlete Mom Project | Pregnancy Workouts, Postpartum Exercises, Meal Plans, Diastasis Recti, Back Pain, and Mindset Tips · host Chandler Sommerfeldt | Strength and Conditioning Coach, Postpartum and Precision Nutrition Certified and Active Life Professional Candidate
In this episode of The Athlete Mom Project, I’m joined by Courtney Burton for a powerful conversation about stepping into your power as a mom while building wild success in life and business. Courtney is a mom, entrepreneur, and leader who embodies what it looks like to pursue ambition without abandoning yourself — or your family — in the process. This conversation challenges the belief that you have to choose between being a present mom and being deeply successful. We talk about: redefining success through motherhood releasing guilt around ambition stepping into confidence and self-trust building a business that aligns with your values what it really takes to grow without burnout This episode is for moms who feel a pull toward more — more impact, more fulfillment, more freedom — but also want to stay grounded in who they are and the life they’re building. You don’t need to shrink your dreams to be a good mom. And you don’t need to sacrifice yourself to be successful. This conversation is a reminder that power, purpose, and motherhood can coexist — and that you’re allowed to want a life that feels expansive. 🎙️ Subscribe to the podcast If this episode helped you, please rate, review, and share it with a mom who’s trying to lift while raising kids. 🔗 Resources & Links 📖 Read the full breakdown of this Podcast episode on my Substack 👉 [Read it Here] 🏔️ Join the Athlete Mom Project Course Training that fits motherhood — without burnout, all-or-nothing, or sacrificing family life. 👉 [ Learn More Here ] 📲 Learn More About Coaching Programs 👉 Inquire About Coaching Programs Here 💪🏻 Connect with me on Instagram 👉 [@withchanyoucan]
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<p><strong>SPECIAL GUEST COURTNEY BURTON</strong></p><p><strong>Instagram:</strong> @<a href="https://www.instagram.com/courtneylynnburton" target="_blank" rel="noopener noreferer">courtneylynnburton</a></p><p>From badass mom, to wildly successful business owner, to just an overall amazing human being! <em>Check her out.</em></p><p>.</p><p>.</p><p><strong>Athlete Mom Project Resources</strong></p><p><strong>Instagram:</strong> <a href="https://www.instagram.com/withchanyoucan/" target="_blank" rel="noopener noreferer">@withchanyoucan</a></p><p><a href="https://www.facebook.com/groups/withchanyoucan" target="_blank" rel="noopener noreferer"><strong>FREE FACEBOOK COMMUNITY</strong></a>- join a bunch of other moms on a mission just like you!</p><p>.</p><p><strong>My FREEBIE to you (click below):</strong></p><p><a href="https://withchanyoucan.com/homepage" target="_blank" rel="noopener noreferer">Your guide to better energy, fat loss, strength, and seeing results that lasts</a></p><p>.</p><p>If you are still feeling overwhelmed, <a href="https://api.leadconnectorhq.com/widget/bookings/60min-clarity-call-chandler" target="_blank" rel="noopener noreferer">book a FREE coaching call </a>with me and let's create a step by step approach that YOU can feel good about.</p><p>.</p><p><a href="https://api.leadconnectorhq.com/widget/bookings/60min-clarity-call-chandler" target="_blank" rel="noopener noreferer"><strong>BOOK A FREE COACHING CLARITY CALL WITH ME HERE</strong></a></p><p>.</p><p>Please like and subscribe, rate it, and share with your friends if you found this valuable.</p><p>.</p><p>.</p><p>And remember—with Chan, you CAN 💪</p><p>Let's climb this mountain together!</p>
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#16 - Can You Be a Successful Business Owner and a Present Mom? (special guest Courtney Burton)
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