#16 - Can You Be a Successful Business Owner and a Present Mom? (special guest Courtney Burton) episode artwork

EPISODE · Mar 3, 2025 · 1H 16M

#16 - Can You Be a Successful Business Owner and a Present Mom? (special guest Courtney Burton)

from The Athlete Mom Project | Pregnancy Workouts, Postpartum Exercises, Meal Plans, Diastasis Recti, Back Pain, and Mindset Tips · host Chandler Sommerfeldt | Strength and Conditioning Coach, Postpartum and Precision Nutrition Certified and Active Life Professional Candidate

In this episode of The Athlete Mom Project, I’m joined by Courtney Burton for a powerful conversation about stepping into your power as a mom while building wild success in life and business. Courtney is a mom, entrepreneur, and leader who embodies what it looks like to pursue ambition without abandoning yourself — or your family — in the process. This conversation challenges the belief that you have to choose between being a present mom and being deeply successful. We talk about: redefining success through motherhood releasing guilt around ambition stepping into confidence and self-trust building a business that aligns with your values what it really takes to grow without burnout This episode is for moms who feel a pull toward more — more impact, more fulfillment, more freedom — but also want to stay grounded in who they are and the life they’re building. You don’t need to shrink your dreams to be a good mom. And you don’t need to sacrifice yourself to be successful. This conversation is a reminder that power, purpose, and motherhood can coexist — and that you’re allowed to want a life that feels expansive. 🎙️ Subscribe to the podcast If this episode helped you, please rate, review, and share it with a mom who’s trying to lift while raising kids. 🔗 Resources & Links 📖 Read the full breakdown of this Podcast episode on my Substack 👉 [Read it Here] 🏔️ Join the Athlete Mom Project Course Training that fits motherhood — without burnout, all-or-nothing, or sacrificing family life. 👉 [ Learn More Here ] 📲 Learn More About Coaching Programs 👉 Inquire About Coaching Programs Here 💪🏻 Connect with me on Instagram 👉 [@withchanyoucan]

Episode metadata supplied by the publisher feed · Published Mar 3, 2025

Embed this episode

<p><strong>SPECIAL GUEST COURTNEY BURTON</strong></p><p><strong>Instagram:</strong> @<a href="https://www.instagram.com/courtneylynnburton" target="_blank" rel="noopener noreferer">courtneylynnburton</a></p><p>From badass mom, to wildly successful business owner, to just an overall amazing human being! <em>Check her out.</em></p><p>.</p><p>.</p><p><strong>Athlete Mom Project Resources</strong></p><p><strong>Instagram:</strong> ⁠⁠<a href="https://www.instagram.com/withchanyoucan/" target="_blank" rel="noopener noreferer">@withchanyoucan⁠⁠</a></p><p><a href="https://www.facebook.com/groups/withchanyoucan" target="_blank" rel="noopener noreferer"><strong>⁠⁠FREE FACEBOOK COMMUNITY</strong></a>⁠⁠- join a bunch of other moms on a mission just like you!</p><p>.</p><p><strong>My FREEBIE to you (click below):</strong></p><p><a href="https://withchanyoucan.com/homepage" target="_blank" rel="noopener noreferer">⁠⁠Your guide to better energy, fat loss, strength, and seeing results that lasts⁠⁠</a></p><p>.</p><p>If you are still feeling overwhelmed, <a href="https://api.leadconnectorhq.com/widget/bookings/60min-clarity-call-chandler" target="_blank" rel="noopener noreferer">book a ⁠FREE coaching call ⁠</a>with me and let&#39;s create a step by step approach that YOU can feel good about.</p><p>.</p><p><a href="https://api.leadconnectorhq.com/widget/bookings/60min-clarity-call-chandler" target="_blank" rel="noopener noreferer"><strong>⁠BOOK A FREE COACHING CLARITY CALL WITH ME HERE⁠</strong></a></p><p>.</p><p>Please like and subscribe, rate it, and share with your friends if you found this valuable.</p><p>.</p><p>.</p><p>And remember—with Chan, you CAN 💪</p><p>Let&#39;s climb this mountain together!</p>

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

#16 - Can You Be a Successful Business Owner and a Present Mom? (special guest Courtney Burton)

0:00 1:16:24

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Athlete Mom Project | Pregnancy Workouts, Postpartum Exercises, Meal Plans, Diastasis Recti, Back Pain, and Mindset Tips?

This episode is 1 hour and 16 minutes long.

When was this The Athlete Mom Project | Pregnancy Workouts, Postpartum Exercises, Meal Plans, Diastasis Recti, Back Pain, and Mindset Tips episode published?

This episode was published on March 3, 2025.

Can I download this The Athlete Mom Project | Pregnancy Workouts, Postpartum Exercises, Meal Plans, Diastasis Recti, Back Pain, and Mindset Tips episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!